Every master course for $19.95/month — cancel anytime. See what's included
RealAttractUNIVERSITY

The library

60 free, practical guides from our five schools. Each one teaches a practice you can start today.

Energy HealingBreathwork for Beginners: A Calm, Safe Guide to Your First PracticeBreathwork for beginners made simple: 5 easy techniques, a 10-minute starter routine, key safety tips and how to build…8 min read
Energy HealingThe 7 Chakras for Beginners: What Each One Means and How to Work With ItThe 7 chakras for beginners, explained simply: where each chakra sits, its color and theme, where the system comes from…9 min read
Energy HealingHeart Chakra Healing: How to Open Your Heart Without Losing YourselfHeart chakra healing explained: what Anahata means, signs of a closed or overactive heart, and a 12-minute practice to…9 min read
Energy HealingHow to Cleanse Your Aura: 9 Simple, Grounded MethodsLearn how to cleanse your aura with 9 simple methods, from breath and salt baths to sound and visualisation, plus a 5-m…8 min read
Energy HealingHow to Protect Your Energy: Practical Shields, Boundaries and Daily HabitsLearn how to protect your energy with 10 practical methods, from boundaries and grounding to a simple shielding visuali…8 min read
Energy HealingHow to Do Reiki on Yourself: A Gentle, Step-by-Step Self-TreatmentLearn how to do Reiki on yourself with a simple 12-position self-treatment, a 10-minute version for busy days and tips…8 min read
Energy HealingRoot Chakra Healing: How to Feel Safe, Steady and GroundedRoot chakra healing made practical: what Muladhara means, common signs of imbalance, and a 10-minute grounding practice…8 min read
Energy HealingSigns of Blocked Chakras: How to Recognise Each One and Gently RebalanceDiscover the signs of blocked chakras for all 7 energy centres, a quick self-check to find yours, and simple daily prac…8 min read
Energy HealingSolfeggio Frequencies Explained: What 528 Hz and the Others Can (and Can't) DoSolfeggio frequencies explained honestly: what 528 Hz and the other tones are, where they come from, what science says,…8 min read
Energy HealingThird Eye Chakra Opening: A Grounded Guide to Ajna and IntuitionA grounded guide to third eye chakra opening: what Ajna means, signs it's balanced or blocked, myths to skip, and a cal…9 min read
Energy HealingWhat Is Energy Healing? A Clear, Honest Guide for BeginnersWhat is energy healing? Learn what it means, where Reiki, chakra and qigong practices come from, what the evidence says…8 min read
Energy HealingWhat Is Reiki? An Honest Beginner's Guide to the Japanese PracticeWhat is Reiki? Learn how Mikao Usui's 1920s Japanese practice works, what a session feels like, what research says, and…9 min read

Free practice tools

All courses, $19.95/moStart learning